I’m a Registered Nutritional Therapist (BSc Hons, mBANT, CNHC), gut-health pioneer and best-selling author with 17 years of clinical experience.

I offer personalised 1-to-1 nutrition coaching to help you with your health through your gut. Human, empathetic, non-judgemental nutritional therapy and coaching personalised to you.


4,000+ of you receive recipes, tips from latest science, and practical advice through my weekly newsletter The Gut Makeover. Come join us!

1-to-1 Gut-Health Nutritional Therapy

Support your digestion, mood, focus, cognition, memory, brain ageing, and immune system through gut-health foods and habits - working with an experienced human nutritionist by your side

Core gut-health package
Summer offer till 31 August £550 (usually £790)

4 x 60‑minute Zoom sessions blending nutritional therapy with coaching. Personalised, practical support to empower you to make simple changes you can keep going for your wellbeing.

Gut-health + biome testing package - £695

  • Microbiome stool test ordered to your home with clear instructions for use

  • 3 × 1-hour sessions on Zoom, interpreting your results and making changes to diet with you and embedding new habits

  • Person-centred human support all the way

Gut-health home immersion - £800

A private, interactive half‑day in your kitchen working together making gut-health foods and drinks personalised to your likes and goals.

Since The Gut Makeover was first published in 2015, it has helped the gut health of tens of thousands of people around the world. My most-recent book about time-restricted eating, The 10 Hour Diet has been published in multiple languages most recently Mandarin.

The Gut Makeover Newsletter

Easy recipes

Latest science demystified

Live events

Books

Restore your microbiome through what you eat with The Gut Makeover, and use the timing of when you eat (based on time-restricted eating science) with The 10 Hour Diet. Both books are designed to help you thrive.

Talking gut-health in the media…

Hibiscus recipe: The Telegraph

Podcast: Dr Chatterjee