Welcome! My mission is to help you have good gut health to spark better brain, immune, digestive and skin health.
As a nutritional therapist BSc (Hons), mBANT, CNHC, gut-health pioneer and author, I combine the latest science with my 17 years of real-life clinical experience.
My books The Gut Makeover, and The 10 Hour Diet have helped people and been published in multiple languages around the world including USA, UK, Australia, Spain, Portugal, Italy, Finland, Sweden, India, Taiwan, and China.
To get a slice of my expertise and practical tips join my weekly newsletter The Gut Makeover…
Introducing The Brain Makeover - to support your mood, focus, cognition, memory, and brain ageing through gut-health foods and habits
Online coaching
4 x 60‑minute Zoom sessions blending nutrition coaching and practical kitchen time working together to empower you to make simple changes to support your brain through your gut health
At-home immersion
A private, interactive half‑day in your kitchen working together reviewing, choosing, trying, and making gut-brain foods and drinks personalised to your likes and goals
The Gut Makeover – a weekly premium newsletter
Easy recipes - with powerful health benefits with fibre and protein galore
Latest science demystified - hear it here first with practical tips
Live events -Interviews, demos and Q&As for members only
Talking gut-health in the media…
Hibiscus recipe: The Telegraph
Podcast: Dr Chatterjee
Video: Good Morning America
Books
Get a better brain, immune system and digestion, through your microbiome, and gentle intermittent fasting
