I’m a Registered Nutritional Therapist (BSc Hons, mBANT, CNHC), gut-health pioneer and best-selling author with 17 years of clinical experience.
Offering personalised 1-to-1 nutrition coaching online and in person, helping you support brain health, digestion, immunity and energy.
NEW: GLP-1 packages to support keeping weight off and digestion moving.
I also help 4,000+ readers’ health through my weekly newsletter The Gut Makeover sharing recipes, tips from latest science, and practical advice in your inbox every Thursday.
Since The Gut Makeover was first published in 2015, it has helped the gut health of tens of thousands of people around the world. My most-recent book about time-restricted eating, The 10 Hour Diet has been published in multiple languages most recently Mandarin.
1-to-1 Gut-Health Nutritional Therapy
Introducing my method to support your digestion, mood, focus, cognition, memory, brain ageing, and immune system through gut-health foods and habits
Online package
Summer offer £550 (usually £790)
4 x 60‑minute Zoom sessions blending nutritional therapy with a coaching approach. Incorporating personalised, practical tips to empower you to make simple changes to support your wellbeing through your gut health.
At-home immersion
A private, interactive half‑day in your kitchen working together choosing, trying, and making gut-health foods and drinks personalised to your likes and goals.
The Gut Makeover Newsletter
Easy recipes
Latest science demystified
Live events
Books
Restore your microbiome through what you eat with The Gut Makeover, and use the timing of when you eat (based on time-restricted eating science) with The 10 Hour Diet. Both books are designed to help you thrive.
Talking gut-health in the media…
Hibiscus recipe: The Telegraph
Podcast: Dr Chatterjee
