Jeannette Hyde

BSc mBANT CNHC

Media Coverage

 
chatterjeepic.jpg

Listen to Dr Rangan Chatterjee and me discussing time-restricted eating for IBS, diverticulitis, and ulcerative colitis, and the issues facing patients prescribed the low-fodmap diet.

It was great chatting to Eddie Nestor of BBC Radio London's Drivetime. We talked about whether full fat or low fat foods are better for us? (I’m on the full fat side of the debate by the way).

mara-jeannette_orig.jpg

I loved chatting with Mara Schiavocampo on Good Morning America - with a table heaving with Gut Makeover goodies from kefir and Roquefort to bananas and potatoes - yes, they are all good for your gut!

Get Inspired on Instagram

 
You should see my Instagram feed and the nonsense that gets marketed at me! I’ve been a nutritional therapist studying and in practice for 16 years so I’ve seen a lot of products and hype come and go. And I’ve learnt first hand
These 3 Substacks have massively upgraded my life this summer! Thoroughly recommend! Home by Sunday Times writer India Knight. Eat this drink that live well by @food_writer Fermenting Change by @kirstenkshockey
72 newsletters later and one year in, I take you behind the scenes of The Gut Makeover Substack. This picture by @pikostudios of me and Idefix was taken a couple of weeks before I started the newsletter. You can read some of the story in the link
Honestly, if you really want to be ahead of the #guthealth curve read this! It’s my interview with @robin_mesnage of @buchingerwilhelmi I know Instagram may not show you this article (link in bio above) because it includes a link to my @subs
Can you make potato mash and pancakes gut-health microbiome friendly? Find out in my review of the Ottolenghi new book ahead of this Friday’s launch. The full article is for paid subscribers on my substack, link above. There’s a short
Is it healthy to heat olive oil even if it isn’t extra virgin? And is what you eat your heated olive oil with maybe the most important influence on your health? Full article for via link in bio…read, share, enjoy (no paywall on this o
My daughter is always complaining she can’t find just the basic classic recipe for food and drinks she likes. I know kombucha is often the entry ferment for beginners. So I’ve carefully written a starter’s guide see link above for
Balcony demo of Gazpacho for your gut (8 of your 30 plants in one glass). It’s on my Substack - you can get to it via my profile or today’s story. Enjoy! #30plants #thegutmakeover #gutmakeover #guthealth
If you are lactose intolerant, did you know that cutting dairy out totally can make you even more intolerant than before? It means that if you have one slip up the impact can be worse. That’s why I recommend micro dosing This week’s ne
I was most fortunate to interview localisation expert Helena Norberg-Hodge in Ibiza last month. She explained how we can help our health and the environment by eating more local - and how veganism isn’t necessariliy the answer to saving the pl
I’ve just finished reading this. Such a comprehensive update on where we are with gut health now -and goes beyond food to cover the importance of community, exercise and relaxation too. Congratulations @dremilyleeming